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    <lastmod>2025-11-06T18:55:30+09:00</lastmod>
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      <image:title>看護師 46.3kg → 41.13kg（−5.17kg）</image:title>
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      <image:title>フリーランス講師, 62kg → 54kg（−8kg）</image:title>
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    <lastmod>2025-11-06T18:58:22+09:00</lastmod>
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      <image:title>会社員, 75.7kg → 63.1kg（−12.6kg）</image:title>
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  <url>
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    <lastmod>2025-11-06T18:57:53+09:00</lastmod>
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      <image:title>事務職, 56.7kg → 50.7kg（−6kg）</image:title>
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    <lastmod>2025-11-06T18:57:31+09:00</lastmod>
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      <image:title>不動産投資業, 79.28kg → 67.1kg（−12.18kg）</image:title>
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    <lastmod>2025-11-06T18:57:03+09:00</lastmod>
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      <image:title>自営業, 57.0kg → 42.4kg（−14.6kg）</image:title>
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    <lastmod>2025-11-06T18:56:34+09:00</lastmod>
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      <image:title>会社員, 63.6kg → 54.7kg（−8.9kg）</image:title>
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  <url>
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    <lastmod>2025-11-06T18:56:13+09:00</lastmod>
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      <image:title>主婦, 75.6kg → 67.7kg（−7.9kg）</image:title>
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  <url>
    <loc>https://overthe.jp/blogs/%EB%89%B4%EC%8A%A4/%E4%BC%9A%E7%A4%BE%E5%93%A1-77-6kg-65-7kg-11-9kg</loc>
    <lastmod>2025-11-06T18:55:52+09:00</lastmod>
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    <image:image>
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      <image:title>会社員, 77.6kg → 65.7kg（−11.9kg）</image:title>
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  <url>
    <loc>https://overthe.jp/blogs/%EB%89%B4%EC%8A%A4/test</loc>
    <lastmod>2026-08-26T18:37:26+09:00</lastmod>
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